Is it paleo?: nightshades

There's a lot of great paleo content on the web today. There's also a lot of recipes that are not marketed as paleo, but do fit a paleo lifestyle. The idea of this blog is to provide you with great YouTube recipes that are compatible with the paleo lifestyle.

I myself, for example, eat grain free, except for white rice; eat legumes very rarely; eat a substantial amount of dairy (full fat yoghurts and cheese) when I feel like it and because I tolerate it; binge-eat potatoes when I exercise a lot. But this of course does not fit everyone's lifestyle, compatibilities, and preferences. So, I've tagged each recipe with the relevant food so you can select your favorite recipes yourself.

Enjoy!

Showing posts with label nightshades. Show all posts

Jan 21, 2014

Chicken and pineapple - Filipino style

While browsing YouTube I found this great Filipino cuisine channel. Pininyahang Manok is supposedly a famous dish from the Philippines. A very easy to prepare dish with chicken and pineapple as its signature ingredients. Look for canned pineapple with no sugar added or use fresh pineapple.

Jan 19, 2014

Crab Stuffed Deviled Eggs - Deviled Eggs with Crab Recipe by chef John/Food Wishes

Chef John is a funny chef from San Francisco, who does a lot of mainstream cooking, but is so fun to watch that it makes sense for me to distill out the paleo compatible goodness from his repertoire.

Eggplant Parmigiana by Gianni

Gianni is an Italian-American guy from San Francisco who does some great Italian cooking on YouTube. He makes some great paleo recipes when you avoid his (although great looking) pastas, pizzas, and stuffed noodles.

In his Eggplant Parmigiani you just have to substitute the suggested canola oil for olive oil and you're good to go!